Objectives of the Fit Avinashilingam Movement

In line with the

Objectives of the Fit Avinashilingam Movement

1.    To integrate regular physical activity into daily life and promote holistic physical, mental, and emotional well-being among students, staff, alumni, and retired teachers.
2.    To align University wellness initiatives with the national Fit India Movement and UGC-recommended health frameworks.
3.    To implement inclusive, sustainable fitness programmes adaptable to diverse age groups, abilities, and life stages.